yoga & health coaching 

Hi, I’m Avery. I am an NTA certified health and wellness coach, an RYT certified yoga instructor and soon to be NASM certified personal trainer.

In my practice I lead from a place of optimism, compassion, and curiosity and I believe wholeheartedly in each individual's ability to take control of their wellbeing. Whether it be through yoga, health coaching, or strength training, my mission is to help people fall in love with feeling good.

You are the only expert of your life and my role is to support you as you grow your connection to yourself.